Tribulus
NameTribulus
Scientific NameTribulus terrestris
Common NamesPuncture Vine, Gokshura, Caltrop, Bindii
Plant FamilyZygophyllaceae
Natural HabitatThis plant is widely distributed in warm temperate and tropical regions across the globe. It thrives in dry, sandy, and disturbed soils, often found in roadsides, pastures, cultivated fields, and waste areas.
Parts Usedfruit,root,whole_plant
Medicinal Actionsadaptogen,anti-inflammatory,antioxidant,diuretic
Traditional UsesTraditionally, Tribulus terrestris has been used in Ayurvedic and Traditional Chinese Medicine for various purposes. It is commonly employed to support urinary tract health, enhance male vitality and libido, and as a general tonic. It has also been used for kidney stones and as an adaptogen to help the body cope with stress.
Active ConstituentsSaponins (e.g., protodioscin), Flavonoids, Alkaloids, Glycosides
Preparation Methodsinfusion,decoction,tincture,powder
Contraindications & WarningsNot recommended for pregnant or breastfeeding women. Individuals with prostate conditions (e.g., BPH, prostate cancer) or hormone-sensitive conditions should use with caution or avoid. May interact with diuretics, blood pressure medications, and blood thinners.
Cultivation NotesTribulus terrestris is a hardy plant that prefers full sun and well-drained, poor to moderately fertile soil. It is drought-tolerant and can grow in a wide range of soil types, making it easy to cultivate in suitable climates. It often self-seeds readily.
Raritycommon
Description
Tribulus terrestris is a prostrate, annual or perennial herb characterized by its hairy stems and pinnately compound leaves. It produces small, solitary yellow flowers and distinctive woody fruits covered with sharp spines, which are responsible for its common name 'puncture vine'.
