Lemon Verbena
Image: LDnatureNZ (cc-by-nc)
NameLemon Verbena
Scientific NameAloysia citrodora
Common NamesLemon Verbena, Lemon Beebrush, Verbena
Plant FamilyVerbenaceae
Natural HabitatNative to South America, particularly Argentina, Chile, Peru, and Uruguay, it thrives in warm, temperate climates. It prefers full sun and well-drained soil, and is widely cultivated in gardens globally.
Parts Usedleaf,flower
Medicinal Actionsanti-inflammatory,antioxidant,carminative,nervine,sedative
Traditional UsesTraditionally, Lemon Verbena has been used to aid digestion, relieve indigestion, calm nerves, reduce fever, and alleviate symptoms of colds and flu. It is also valued as a mild sedative to promote relaxation and sleep, and occasionally applied topically for skin conditions.
Active ConstituentsCitral, Limonene, Geraniol, Verbascoside, Luteolin, Carvone
Preparation Methodsinfusion,tincture,essential_oil,powder
Contraindications & WarningsGenerally safe, but excessive consumption may potentially irritate the kidneys. Pregnant and breastfeeding individuals should consult a healthcare professional. Some individuals may experience photosensitivity.
Cultivation NotesPrefers full sun and well-drained soil. It is sensitive to frost and often grown in pots or as an annual in colder regions. Regular pruning encourages bushier growth and a more abundant leaf harvest.
Raritycommon
Description
Lemon Verbena is a deciduous shrub celebrated for its intensely lemon-scented leaves. It bears slender, lanceolate, bright green leaves typically arranged in whorls, and produces small, delicate pale lavender or white flowers in terminal panicles during the summer months.
