Avens
Image: <a href="//commons.wikimedia.org/wiki/User:Ermell" title="User:Ermell">Ermell</a> (CC BY-SA 4.0)
NameAvens
Scientific NameGeum urbanum
Common NamesWood Avens, Herb Bennet, Colewort, St. Benedict's Herb
Plant FamilyRosaceae
Natural HabitatCommonly found in woodlands, hedgerows, shady banks, and disturbed ground across Europe, North Africa, and parts of Asia. It thrives in moist, nitrogen-rich soils.
Parts Usedroot,leaf,whole_plant
Medicinal Actionsastringent,anti-inflammatory,antimicrobial,analgesic,antioxidant
Traditional UsesTraditionally, the root and leaves of Avens have been used for their astringent properties to treat digestive complaints such as diarrhea and dysentery. It was also employed as a gargle for sore throats, mouth ulcers, and gum inflammation, and applied externally as a poultice for wounds and skin irritations. The root, with its clove-like aroma, was historically used as a spice and flavoring agent.
Active ConstituentsTannins, Eugenol, Flavonoids, Volatile oils
Preparation Methodsinfusion,decoction,tincture,powder
Contraindications & WarningsGenerally considered safe, but due to its tannin content, high doses may cause stomach upset in sensitive individuals. Pregnant and breastfeeding women should consult a healthcare professional before use.
Cultivation NotesWood Avens is easily cultivated from seed or by division in partial shade to full sun, preferring moist, well-drained soil. It can readily self-seed and naturalize in suitable garden conditions, making it a low-maintenance plant.
Raritycommon
Description
A perennial herbaceous plant typically growing up to 60 cm tall, characterized by small yellow flowers and distinctive burr-like fruiting heads with hooked styles, as seen in the image. Its basal leaves are pinnate with a large terminal leaflet, while stem leaves are smaller and trifoliate.
