Tribulus
NameTribulus
Scientific NameTribulus terrestris
Common NamesPuncture Vine, Bindii, Devil's Thorn, Goat's Head, Caltrop
Plant FamilyZygophyllaceae
Natural HabitatNative to warm temperate and tropical regions of the Old World, Tribulus terrestris is a widespread weed found in dry, sandy, and disturbed soils, roadsides, and pastures globally.
Parts Usedfruit,whole_plant
Medicinal Actionsadaptogen,anti-inflammatory,antioxidant,diuretic
Traditional UsesTraditionally, Tribulus terrestris has been used in Ayurvedic and Chinese medicine to support urinary tract health, treat kidney stones, and address issues of impotence and infertility. It is also widely used as a general tonic, to enhance athletic performance, and to boost libido.
Active ConstituentsSaponins, Protodioscin, Flavonoids, Alkaloids, Lignanamides
Preparation Methodsinfusion,decoction,tincture,powder
Contraindications & WarningsNot recommended for pregnant or breastfeeding women. May interact with diuretics, blood pressure medications, and blood thinners. Can cause stomach upset in some individuals.
Cultivation NotesTribulus terrestris thrives in warm, dry climates and poor, well-drained soils. It is often considered an invasive weed due to its vigorous growth and ability to propagate easily from its spiny seeds.
Raritycommon
Description
Tribulus terrestris is a prostrate, annual plant characterized by its hairy stems, pinnately compound leaves, and small yellow flowers. It is most notable for its distinctive, hard, spiny fruits that can easily puncture tires and feet.
