Savory (Summer)
Image: krezga (cc-by-nc)
NameSavory (Summer)
Scientific NameSatureja hortensis
Common NamesSummer Savory, Garden Savory
Plant FamilyLamiaceae
Natural HabitatNative to southern Europe and the Mediterranean region, it thrives in dry, rocky, and sunny environments. It is widely cultivated in gardens around the world.
Parts Usedleaf,flower,whole_plant
Medicinal Actionsantimicrobial,anti-inflammatory,carminative,antioxidant,expectorant
Traditional UsesTraditionally used to aid digestion, relieve flatulence, and soothe bloating. It has also been employed as an antiseptic for minor wounds, to alleviate sore throats and coughs, and as a general tonic.
Active ConstituentsCarvacrol, Thymol, p-Cymene, gamma-Terpinene, Linalool
Preparation Methodsinfusion,decoction,tincture,essential_oil,powder
Contraindications & WarningsGenerally safe in culinary amounts. The essential oil should be used with caution and avoided internally in high doses due to potential irritation. Pregnant and breastfeeding women should consult a healthcare professional before medicinal use.
Cultivation NotesSummer Savory prefers full sun and well-drained soil. It is an annual herb easily grown from seed after the last frost and requires moderate watering.
Raritycommon
Description
An annual herbaceous plant, Summer Savory typically grows up to 18 inches tall with slender, branched stems. It features narrow, linear-lanceolate leaves and produces small, pale pink to white flowers in axillary clusters.
