Jiaogulan
Image: Caroliu (cc-by-nc)
NameJiaogulan
Scientific NameGynostemma pentaphyllum
Common NamesJiaogulan, Southern Ginseng, Immortality Herb, Gynostemma
Plant FamilyCucurbitaceae
Natural HabitatNative to southern China, northern Vietnam, southern Korea, and Japan, it thrives in forests, thickets, and along roadsides in mountainous regions.
Parts Usedleaf,whole_plant
Medicinal Actionsadaptogen,antioxidant,anti-inflammatory,analgesic,antimicrobial,nervine
Traditional UsesTraditionally used in Chinese medicine as an adaptogen to enhance endurance, reduce stress, and promote longevity. It is also employed for coughs, chronic bronchitis, hepatitis, and to support cardiovascular health and blood sugar regulation.
Active ConstituentsGypenosides (saponins), flavonoids, polysaccharides, amino acids, vitamins, minerals
Preparation Methodsinfusion,powder,tincture
Contraindications & WarningsMay interact with anticoagulant/antiplatelet drugs due to potential blood-thinning effects. Should be used with caution by individuals with autoimmune diseases or those on immunosuppressants. Pregnant or breastfeeding women should avoid use.
Cultivation NotesPrefers partial shade to full sun, well-drained soil, and consistent moisture. It is a vigorous climber and can be grown in pots or as a groundcover in suitable climates, tolerating a range of temperatures but not severe frost.
Raritycommon
Description
Gynostemma pentaphyllum is a perennial herbaceous vine, often climbing or trailing, characterized by its vibrant green, palmate leaves. Each leaf typically consists of 5-7 leaflets, which are often serrated and can appear somewhat textured or bumpy on the surface, as visible in the image.
