Jiaogulan
NameJiaogulan
Scientific NameGynostemma pentaphyllum
Common NamesJiaogulan, Southern Ginseng, Immortality Herb, Five-leaf Ginseng
Plant FamilyCucurbitaceae
Natural HabitatIt thrives in subtropical and tropical regions, growing in forests, thickets, and along roadsides, preferring moist, shaded environments.
Parts Usedleaf,whole_plant
Medicinal Actionsadaptogen,antioxidant,anti-inflammatory,nervine,analgesic
Traditional UsesTraditionally used in Chinese medicine as an anti-aging tonic, for increasing energy and endurance, supporting cardiovascular health, regulating blood pressure and cholesterol, and improving overall vitality. It is often consumed as a daily tea.
Active ConstituentsGypenosides, Flavonoids, Polysaccharides
Preparation Methodsinfusion,powder,tincture
Contraindications & WarningsMay interact with anticoagulant/antiplatelet medications due to potential blood-thinning effects. Caution is advised for individuals with autoimmune diseases or those on immunosuppressants. Not recommended for pregnant or breastfeeding women.
Cultivation NotesAn easy-to-grow vine that prefers partial shade to full sun, well-drained soil, and consistent moisture. It can be propagated from seeds or cuttings and is generally frost-tender, often grown as an annual in colder climates.
Raritycommon
Description
Jiaogulan is a perennial herbaceous vine native to Southern China, known for its adaptogenic properties. It typically features palmate leaves with five leaflets and produces small, inconspicuous flowers followed by small, dark berries.
