Coffee
NameCoffee
Scientific NameCoffea arabica
Common NamesCoffee, Arabica Coffee
Plant FamilyRubiaceae
Natural HabitatNative to tropical Africa, particularly the highlands of Ethiopia and Sudan. It thrives in tropical and subtropical regions with high rainfall, distinct wet and dry seasons, and often at higher altitudes.
Parts Usedseed,fruit,leaf
Medicinal Actionsantioxidant,diuretic,nervine
Traditional UsesTraditionally consumed as a stimulating beverage to enhance alertness, reduce fatigue, and improve concentration. It has been used to combat drowsiness, improve mental performance, and as a social and ceremonial drink in various cultures.
Active ConstituentsCaffeine, Chlorogenic acids, Diterpenes (cafestol, kahweol), Trigonelline
Preparation Methodsinfusion,powder
Contraindications & WarningsHigh doses can cause insomnia, anxiety, heart palpitations, and increased blood pressure. It may exacerbate gastroesophageal reflux disease (GERD) and should be used cautiously during pregnancy or by individuals sensitive to caffeine. It can interact with certain medications.
Cultivation NotesRequires a tropical or subtropical climate with consistent warmth, high humidity, and well-drained, acidic soil. Prefers partial shade, especially when young, and is highly sensitive to frost.
Raritycommon
Description
Coffee is an evergreen shrub or small tree, typically growing 3-5 meters tall, characterized by glossy, dark green, opposite leaves. It produces fragrant white flowers that mature into small, red or purple fruits known as coffee cherries, each usually containing two seeds (coffee beans).
