Hops
Image: Stanislav Murashkin (cc-by)
NameHops
Scientific NameHumulus lupulus
Common NamesHops, Common Hops, European Hops
Plant FamilyCannabaceae
Natural HabitatNative to temperate regions of the Northern Hemisphere, Hops thrives in moist, fertile soils. It is commonly found growing wild in woodlands, hedgerows, riverbanks, and disturbed areas, often climbing on other vegetation.
Parts Usedflower
Medicinal Actionssedative,nervine,anti-inflammatory,antimicrobial,antioxidant
Traditional UsesTraditionally used as a mild sedative to promote sleep, alleviate anxiety, and reduce restlessness. It has also been employed to aid digestion, stimulate appetite, and as a bitter tonic. Famously used in brewing beer for its preservative and flavoring qualities.
Active ConstituentsHumulone, Lupulone, Xanthohumol, Myrcene, Humulene, Caryophyllene
Preparation Methodsinfusion,tincture,powder,essential_oil,poultice
Contraindications & WarningsAvoid in individuals with depression due to potential exacerbation of symptoms. May interact with sedative medications, increasing drowsiness. Not recommended during pregnancy or breastfeeding due to potential hormonal effects.
Cultivation NotesHops is a hardy perennial vine that requires full sun and rich, well-drained soil. It needs a strong support structure, such as a trellis or pole, to climb. It is a vigorous grower and can spread rapidly if not managed.
Raritycommon
Description
Hops is a vigorous perennial climbing vine that produces distinctive cone-like strobiles (female flowers). These strobiles are characterized by overlapping papery bracts containing lupulin glands, which impart its characteristic aroma and medicinal properties.
