Dwarf Morning Glory
NameDwarf Morning Glory
Scientific NameBacopa monnieri
Common NamesBrahmi, Water Hyssop, Indian Pennywort, Herb of Grace, Dwarf Morning Glory
Plant FamilyPlantaginaceae
Natural HabitatNative to wetlands and muddy shores in tropical and subtropical regions worldwide, including India, Southeast Asia, Africa, and Australia.
Parts Usedwhole_plant
Medicinal Actionsadaptogen,antioxidant,nervine
Traditional UsesTraditionally revered in Ayurvedic medicine as a 'brain tonic' (Medhya Rasayana) to enhance memory, concentration, and learning. It is also used to reduce anxiety, stress, and improve overall cognitive function, and has been applied for conditions like epilepsy, insomnia, and ADHD.
Active ConstituentsBacosides, Alkaloids, Saponins, Flavonoids
Preparation Methodsinfusion,powder,tincture
Contraindications & WarningsMay cause nausea, stomach cramps, or diarrhea in some individuals, especially when taken on an empty stomach. Caution is advised for pregnant or breastfeeding women. It may interact with certain medications, including thyroid hormones, sedatives, and calcium channel blockers.
Cultivation NotesPrefers wet to moist soil conditions, thriving in full sun to partial shade. Can be grown as a groundcover, in pots, or in aquatic/semi-aquatic environments. Propagates easily from stem cuttings.
Raritycommon
Description
A small, creeping, perennial herb with succulent, obovate to spatulate leaves and small, solitary white or pale blue flowers. It typically grows in wet, marshy areas, forming dense mats.
