Savory (Summer)
NameSavory (Summer)
Scientific NameSatureja hortensis
Common NamesSummer Savory, Garden Savory
Plant FamilyLamiaceae
Natural HabitatNative to southern Europe and the Mediterranean region, Summer Savory thrives in sunny, well-drained soils. It is commonly cultivated in gardens and can be found naturalized in disturbed areas and fields.
Parts Usedleaf,flower,whole_plant
Medicinal Actionsantimicrobial,carminative,antioxidant,anti-inflammatory,expectorant
Traditional UsesTraditionally, Summer Savory has been used to aid digestion, relieve flatulence, and alleviate symptoms of mild sore throats and coughs. It has also been applied topically as an antiseptic for minor wounds and was historically considered a stimulant.
Active ConstituentsCarvacrol, Thymol, p-Cymene, Gamma-terpinene, Rosmarinic acid, Flavonoids
Preparation Methodsinfusion,tincture,essential_oil,powder
Contraindications & WarningsGenerally safe in culinary amounts. High concentrations of the essential oil can be irritating to skin and mucous membranes. Pregnant and breastfeeding women should use with caution.
Cultivation NotesAn annual herb that prefers full sun and well-drained soil. It is easily grown from seed sown directly after the last frost. Regular harvesting of the leaves encourages bushier growth and prolongs the harvest season.
Raritycommon
Description
Summer Savory is an annual herbaceous plant growing up to 18 inches tall, characterized by slender, branching stems and narrow, linear green leaves. It produces small, delicate pale lavender to white flowers clustered in the leaf axils during summer, emitting a distinct peppery, aromatic scent.
